What is the ultimate goal of our time together?

​The main goal is to have your chakras open & balanced, so more energy can flow freely through your energy system. When your energy centers are imbalanced or blocked, then your physical and emotional health can become affected. 

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What are Chakras?

• ​The seven main chakras (root, sacral, solar plexus, heart, throat, third eye and crown) are spinning energy centers that are found within your energy body. 

• These energy centers are located along your spine from the base of your spine up to the crown of your head. They are considered to be cone-shaped spinning energy vortexes with the point of the cone closest to your body and extending out beyond your physical body. 

• Chakras are found in all living beings and things.

• There is estimated to be at least 100+ chakras located within your energy body, but we will only be working with the 7 main chakras within your session. 

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What is the purpose of Chakras?

• They act as openings for Universal energy to flow into and out of your aura. 

• Their main function is to metabolize energy from the Universal energy field and then allow energy to flow into and through your energy and physical bodies. 

• For more information, click here

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Things to consider before the session

• Make sure you are comfortable by wearing comfortable clothes and room temperature.​

• You may either lie down or sit during the session. 

• Do your best to avoid distractions (phones, children, pets).

• You can choose to either have your camera ON or OFF during the session - whatever you are most comfortable with. 

• It is always best with any energy healing session, to drink plenty of water before and after your session.

 

​What to expect during the session

• With relaxing background music playing (ear phones highly recommended), I will spend a few minutes with breath work and visualization exercise to get us started. 

• I will begin to read your chakras by using my pendulum, muscle testing and intuitive ability. I will then document my findings for each chakra and will also discuss what I am finding with you. You will receive a full report following the session. 

• For any chakras that are closed, blocked or imbalanced; I will take a moment to open and allow the energy to clear & move freely. 

• We will focus on different aspects of each chakra (location, function, foods, colors, crystals & more).

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Once the session is complete

• I will be documenting my findings in the current time of the session (not the state of your chakras before or after the session, as chakras are continually changing)

• Within your report you will possibly find the following:

  • The status of your chakras at the beginning of the session​

  • Practical ideas to use to help maintain your chakras

  • Yoga poses 

  • Breath work

  • Colors to use & wear

  • Foods and/or drinks to consume

  • Crystals and stones to use

  • Suggestions for imbalances & more

• I will do my best to email your report to you on the same day as your session 

 

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