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Universal Life Force Energy is the unseen energy that flows through all living things. It sustains and nourishes our body. It directly affects the quality of our health. It can boost our physical vitality and energy levels. It can support and help us on all levels.


Universal Life Force Energy is REIKI.

What is Reiki? 

Rei means "Universal Life Force" and Ki means "Energy". Reiki, a Japanese energy healing art, was developed in 1922, by Mikao Usui and was brought to the West in 1937, by Hawayo Takata. It is a simple, natural and safe method of energy healing. It promotes positive changes by activating the relaxation response and helping the body to balance itself on a deeper level. Reiki assists a person or animal's energetic wellbeing on every level - physical, mental, emotional, spiritual and social.


What Reiki is not...

  • It is not affiliated with any particular religion or religious practice

  • It is not a cure for disease or illness

  • It is not massage, reflexology or accupuncture 

How does Reiki work?

Reiki is an unseen energy that flows through all living things. This is known as your "life energy" and directly affects the quality of your health. When your "life energy" is low and weak, it makes it more difficult to deal with stress, affects your quality of sleep and you are more susceptible to illness and diseases. When your "life energy" is high, you feel strong, can deal with stress, and are less likely to be sick. By using my hands to facilitate the positive energy, Reiki focuses on the energetic centers called Chakras which allow energy to flow through your body to bring you balance and healing.


What are the benefits?

  • Improved sleep, digestion and sense of well-being

  • Feel more motivated and reduce anxiousness

  • Reduces nausea and feel better faster

  • Relief from medical side effects

  • Release emotional blockages & enhance mental clarity

  • Allows relaxation and increases blood flow

  • Helps with weight management and addictions

  • Relief from discomfort & anxiousness, stress reduction and so much more!

What is a Reiki session?

As the facilitator, I access the condition of your chakras and then will proceed to remove any blockages by allowing your "life energy" to flow to where it is most needed by placing my hands lightly on or above the body (head, shoulders, abdomen, legs, etc.)

As the Reiki energy flows into your body and energy field, you may feel a warm or tingling sensation. Some clients even experience seeing different colors while their eyes are closed. It is a very relaxing and peaceful experience which leaves you feeling refreshed and balanced. 

What is a Distant Reiki session?

As a Reiki Master Teacher, I am able to facilitate the Reiki energy across time and space. This healing at distance or remotely uses energy frequencies that can't be seen with the naked eye same as the telephone, cable TV, internet/wifi, electricity and radio. They all use energy frequencies in order to function by tuning in to a particular frequency or station. Everything is energy! There is no separation in distance, space or time. 

Expectations of a Reiki session

Some expect that there will be noticeable changes on a physical level following a Reiki session. Though this can happen, it is not always the case. Reiki works holistically and on the "cause" rather than the "effect". The change may need to happen first at the emotional level (releasing anger, guilt, hate) or at the mental level (releasing negative thoughts, attitude, beliefs that no longer serve you) before the physical symptoms are relieved.


While Reiki is believed to do no harm, it is able to accelerate the process of change and there may be some initial discomfort (nausea, headache, etc.) due to your body releasing toxins. The discomfort is only temporary and quickly dissipates. Drinking water is very important following a session whether in-person or at a distance.  

Animal Reiki

What is an Animal Reiki Session?

As an Animal Reiki Practitioner, I will meditate and communicate with the pet/animal allowing them to lead the session however they see fit. I will focus on any discomfort, stress or issue they may be having and has been brought to my attention. The ultimate goal is to address any issues they are experiencing, leave them feeling relaxed and ultimately improve their quality of life. Animal Reiki sessions with pets/animals can be either via video call or remote with no face time. 

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